Posts Tagged ‘early’

PostHeaderIcon Early Menopause Information

Causes of low testosterone in a young woman?

My doctor just told me that, after my blood test, my testosterone levels are very low. Which explains why I have no energy, can’t lose weight, and have no sex drive. But, I’m only 23 years old! I have a healthy life style and these symptoms just hit me like a ton of bricks! I also have an underactive thyroid. Are these 2 things related? What can cause a 23 year old woman to have low testosterone? Does this mean I’m going through early menopause? I have no symptoms of early menopause. I’m just so confused about this and of course my doctor is out of town. Any information would help.

Hi, It is a hormonal imbalance. Thyrostart that is still available balances the thyroid and helps your thyroid to act normally and you lose weight. There is also a test to take that shows you that your thyroid is low. Now that you know it is you are one step ahead of the game.

PostHeaderIcon Early Menopause Symptoms Perimenopause

have anxiety, anger, death thoughts, mood swings, difficulty sleeping, or hearing voices?

no … is not "sick." as likely is experiencing natural symptoms that are part of the decline in reproductive hormones and all years (both sexes), for women, you can achieve this and still have your period. these things can be mild or even disabling for some people. hormonal treatment to remove. that this decline is the hormone called andropause in men and women in perimenopause, this corresponds to the category of menopause in general. This can begin as early as 5 years old in people. symptoms are the same for both sexes. there are more symptoms than the previous 35 to be exact you can get (if you're some now). reference on this subject, you can see these websites: andropause (male menopause) http://www.jonesbahamas.com/?c=53&a=5977 35 menopause symptoms http://www.project-aware.org/Experience/symptoms.shtml # doom – Posted by someone who cares. no one will try to offer something to buy, this is free. look up, may be helpful.

I do not understand is this a question or an answer.

PostHeaderIcon Early Menopause Signs Of Menopause

Menopause (is it too early to see the Doctor?)….?

I am 45 years old (birthday is in November) and for approximately a year now I have been experiencing signs of the ‘menopause’, i.e. night sweats, bloatedness, tiredness, lack of concentration, low energy levels and irregular periods… I do feel really rough around 60% of the time. Is it too early to go to the Doctor to ask for some help, like HRT?? Any advice would be appreciated. Thanks a lot xxx

Your symptoms are quite common before menopause. So much so that it is referred to as pre-menopause or peri menopause. The good news is that you don’t need to suffer.

Read the book by John R. Lee, “What Your Doctor May Not Tell You About Menopause”. You will find out what is happening and how to fix it. Yes, you should consult with your doctor.

As for HRT, don’t do it! These are man-made drugs that are not the same as the hormones they are supposed to replace. If they were exactly the same they could not be patented.

PostHeaderIcon Night Sweats Help

How Helpful Mesothelioma Info

Knowledge deficit or not having enough mesothelioma info is the reason why most patients die from mesothelioma. This situation should in no way arise in your life. The cancer, even though a killer, is curable if detected at the outset itself. The cancer, which destroys the mesothelium, occurs as a direct outcome of years of exposure to asbestos filled air. The cancer takes a lot of years, even decades to reach killer dimensions. Mesothelioma info is therefore greatly important to not the patients alone, but laymen too. The Internet is replete with such info. The info, like a whole, is really a set of instructions covering how asbestos particles gets into our body, how we can prevent it, what can be done if at all such asbestos inhalation had taken place, the several kinds of the cancer, symptoms of every of these, how the disease is diagnosed, what are the current treatment procedures and what are the chances of mesothelioma survival. The details invariably covers the legal aspects of asbestos usage and legal rights of clients and their family members vis–vis the cancer too. There are three types of mesothelioma and all these are highly dangerous. Most clients in no way survive for additional than two years after being diagnosed. Visible symptoms include building up of fluids inside the cavities, shortness of breath, chronic cough, fever, pain around the chest, night sweats etc. Most patients are subjected to surgery to remove the cancer and it might be combined with chemotherapy and radiation if needed. Modern therapies including photodynamic therapy, gene therapy and immunotherapy are also being experimented in limited number of willing people. Mesothelioma patients have the right to apply for compensation by filing lawsuits against companies who are responsible for asbestos exposure. You will discover various legal experts and law firms dealing in mesothelioma settlement and litigation who would assist such patients for a fee. Additionally, information regarding deterrent procedures to getaway from potential asbestos infection is also available these days. For that reason, everyone needs to pay heed towards the readily available mesothelioma info and take evasive actions accordingly, be it precautionary, curative or legal.

PostHeaderIcon Early Menopause And Depression

Natural Treatment Early Menopause

Eliminate Menopausal Symptoms through Mother Nature’s Way

Natural Treatment Early Menopause

The second type is medical or surgical menopause which is the result of chemotherapy or ovary removal. For some women, it is good news because finally they are rid the burden of the monthly period and childbearing is a thing of the past. Hormonal changes in the body can result in menopausal symptom.

Four stages of menopause:

The first is the pre-menopause which refers to a woman’s reproductive or fertile life. For others, it is at time of great physical and emotional discomfort.

Common symptoms of menopause:

The more serious symptoms, as heavy bleeding during the period, high blood pressure, heart palpitation and depression, need medical diagnosis. Normal activities can help ease some of these discomforts.

The early symptoms that menopause is forthcoming are:irregular periods where bleeding maybe heavy for a few days or just in trickles for several days; a roller coaster of emotions from excitement to depression or happiness to sadness; loss or decrease of sexual desire; insomnia or difficulty in sleeping for no reason al all; dryness of skin and/or hair loss; hot flashes, night sweats or coldness; vaginal dryness; urinary problem; weight loss; headaches and fatigue.

How to conquer menopause:

Major health problems related to menopause are:osteoporosis, cardio vascular diseases and breast cancer. Get back in control This is your life. Recommended remedies are either Estrogen replacement therapy or Hormone replacement therapy. Controlling all things can maintain body cool. Study the root of your emotional problem. This is an easy step-by-step process of healing yourself.

You will discover them and much more So do you want to know more about the discovery? Buy this product now Most of what is written came from first hand experiences of women who have suffered many difficulties of menopause.

It is a simple way of fighting the menopause stage and living your life back the way you used to enjoy it No hassles, no stress Just easy steps to follow the system and you are looking to a future of freedom and happiness Begin with the concept of balance:balance your time, balance your emotions and balance your hormones.

It scares you and it makes you worry about it. Do not be left out. Use Natural Treatment Early Menopause. Go over all the symptoms of menopause and try to understand and learn to manage them to your advantage.

PostHeaderIcon Early Menopause Weight Gain

10 Top Tips for Tackling Weight Gain in Menopause

Why is it, that the dreaded muffin-top so often creeps up on women in mid-life? Our body shape often changes in our forties and fifties, but weight gain in menopause doesn’t have to be inevitable. Here are 10 Top Tips to help you have a toned and healthy body through menopause, and beyond.

Tip #1: Understand what the menopause is.  

Menopause is a natural transition in every woman’s life, which happens as hormone levels decline, ovulation dwindles and then ends, and menstruation ceases. The menopause isn’t an illness, or something to be feared. Leaving the concerns of fertility and young parenthood behind can be a liberating time, when you can rediscover who you are, and what you want, in this new phase of life. If you can see your menopause in these terms, you’re less likely to be troubled by changes in your body shape, which are simply part of this far-reaching and potentially fulfilling time of life.

Tip #2: Learn to recognise the signs of menopause.  

Subtle hormonal shifts can begin as early as your thirties. The time to tackle menopausal weight gain is when you first notice a change in your weight or shape – and that may be earlier than you expect. A change of body weight won’t necessarily be accompanied by other menopausal signs which are easier to spot, like hot flashes or irregular periods. It’s never too soon to take steps to control excessive weight gain.

Tip #3: Understand why weight goes on so easily during menopause.

It’s not purely because your life is that bit more sedentary, or you’re piling your plate too generously. Hormones are at the root of menopausal weight gain, in particular cortisol, released when you are under stress. If you’re juggling job, partner, kids, your own ageing parents, health issues, money worries…then you are under stress, and your body responds by releasing cortisol which in turn prompts you to over-indulge in fatty and sweet ‘comfort foods’, and then makes things worse by encouraging your body to lay down stores of fat right around your midriff.

Tip #4: Achieving weight loss in menopause calls for a three-pronged attack.

Adapt your eating patterns: Go for fresh foods, much less junk, and regular, small meals. Get active: Exercise in a range of different ways, and make exercise a regular part of your life. De-stress: Learning how to relax and chill-out and keep your angst from exploding.

Tip #5: Exercise to lose weight.

When you increase the amount of exercise you do, you don’t just burn more calories, you improve your mood and your long-term health. Exercise is a crucial key to wellbeing, and it’s a vital part of your menopausal weight loss regime.

Tip #6: Use strength training exercises.

Strength training is a critically important part of your fitness strategy in mid-life. Many women think that it’s enough to do one step class a week, or walk briskly to work every day. But by coupling those types of aerobic exercise with strength training, such as weight-lifting, yoga or Pilates, you set yourself up for success. Strength training, or resistance exercise, builds muscle, and muscle is wonderful stuff for midlife women. It burns calories far more efficiently than the same weight of body fat. It makes you stronger, strengthens your bones and revs up your metabolism. Muscle mass declines with age, but with exercise you can completely prevent that loss. It’s a must, if you want to lead a healthy and active life for many, many more years to come.

Tip # 7: Include aerobic exercise and weight bearing exercises.

Aerobic exercise, like running, brisk walking or skipping, has loads of health benefits. It improves your overall health, cuts your risk of heart disease and some cancers, and is great for lifting your mood. Do some aerobic exercise regularly, alongside your strength training exercises. Many types of aerobic exercise are also weight bearing – think jogging, dancing or tennis – and these are another valuable part of your health program, because they strengthen bones and reduce the risk of fractures in later life thus keeping you mobile for longer.

Tip # 8: Stop dieting.  

Have you spent your life going on and off diets, losing weight, then slowly but surely putting it back on? Every time you embark on a diet regime, you’re telling your body that food is in short supply. Your body, which does not want you to starve, responds by slowing your metabolism, hanging on desperately to your existing weight, and instructing you to eat whenever you get the chance – which is what causes those uncontrolled binges that all dieters recognise. The answer to menopausal weight gain does not lie in following some restrictive low-anything diet. Instead…

Tip # 9: Check your menopause diet.  

It’s not so much what you eat at this time of life, it’s how much you eat. Yes, of course you should be eating healthily, including plenty of fruit and vegetables, sufficient protein and wholegrain carbs. You need to cut down on the junk food, but you don’t need to deprive yourself of everything you love. Aim to eat several small meals a day rather than a couple of huge ones.  And consume just enough to satisfy your hunger – think of how much food you can hold in your cupped hand, and that’s a good-sized portion.  Eating this way – and adding regular exercise to the equation – means you won’t  feel cheated of your favorite foods because you can have them, but in small amounts.

Tip #10: Reduce your symptoms of stress.

Remember that stress triggers the release of hormones that make your body store fat across your belly.  Tackle your stresses by delegating or sharing domestic responsibilities, reviewing your daily and weekly schedule to see where you could cut some slack, and making downtime a priority for yourself, and not an often-forgotten luxury. Add stress relievers into your life – meditation, massage, enjoyable hobbies, time by yourself, relaxation time with those you love – whatever makes you feel rested and re-charged.  This is not self-indulgent, but highly necessary both for the good of your waistline, and for your long-term health.

Gaining weight at menopause isn’t a given. Follow these tips, and make taking care of yourself and your health top priority. Build yourself the healthy and happy long-term future you deserve.

PostHeaderIcon Symptoms Of Perimenopause Depression

Menopause/perimenopause symptoms?

First, I have to say that I am diagnosed with recurrent depression. What I am having now though seems different than the “normal” bouts of depression I have. Sometimes I feel fine and then other times I feel very emotional and on the verge of tears. I sweat buckets, not really so much at night, just sort of whenever, I’m tired alot, not much interest in sex, terrible memory problems, cant seem to focus/concentrate, my periods will be regular for a few months and then I may skip one. Can any of you ladies that are going through or have gone through menopause tell me about your symptoms to reassure me that I am not losing my mind.

Menopause and perimenopause are two different things and should not be confused as one. Perimenopause refers a 10 to 15 year period of time before regular menopause begins. The main cause of perimenopause is because of a hormonal imbalance. These imbalances can start for women in their mid to late 30’s, but most women do not experience hormonal imbalance until their 40’s. Early menopause symptoms are much like normal or regular menopausal symptoms. Some of the most common early menopausal complaints are hot flashes, night sweats, vaginal dryness, and body odor change, depression, anxiety, and thinning hair.

PostHeaderIcon Perimenopause Night Sweats Relief

Alleviate Unpleasant Menopause Symptoms Through Natural Menopause Relief Products

Among the most preferred topics of women in middle age is menopause or menopause symptoms. In spite of some of the awful experiences, they continue to find menopause or menopause symptoms as a good topic. The primary reason for this is really because they wish to find out about menopause relief which will work on them and are proven safe and effective.

Every woman who reaches the age of 45-55 has to face a natural biological process called menopause. It is a part of physical and emotional alterations among women. Most of women undergo via the menopausal stage having to face the unfavorable indications. They experience average to severe symptoms which often can be night sweats, sleeplessness, hot flushes, anxiety, mild to severe headaches, depression symptoms and heart palpitations. For a few, it might be worse or often last a long time.

But compared before, women have many choices today to get rid of the menopausal symptoms. Hormone Replacement Therapy (HRT) is the commonly used pharmaceutical treatment for to relieve symptoms of menopause. This is a technique in which women receive oral estrogen hormone. It could be alone or combined with another hormone progesterone. HRT provides dependable menopause relief for night sweats and hot flushes. It’s also viewed that HRT can prevent strokes, heart attacks and osteoporosis.

Just like any medication would be, HRT can be efficient for some except for some who’ve been having it for years, it carries certain health dangers. Health risks include blood clots, breast cancer, high blood pressure and uterine cancer. Menopausal women should try to see their doctor firstly and to take the lowest dosage which will let them have menopausel relief.

Another effective and safe menopause relief involves natural relief products formulated with a blend of natural ingredients. Some of those who’ve serious menopause symptoms have resorted to natural and effective relief. Vitamin E along with other phytoestrogen herbal ingredients have proved to be effective in fixing hormonal imbalance as a result they became safer alternative to HRT.

Natural relief works by restoring the hormone levels of the body as a result reducing and getting rid of menopause symptoms. Most often, natural menopause relief products do not interfere with drugs. Herbal menopause relief products are highly recommended by health professionals around the world as effective and safe. So if you’re presently dealing with menopause and going through it the hard way, you could also research on the web for natural menopause relief products.

PostHeaderIcon Early Menopause Signs And Symptoms

Menopause signs and Symptoms and Treatment of Menopause and Hot flashes

The reproductive age of a women starts from the age of 15 years to 45 years. The cessation of menstrual cycle is termed as Menopause or Change of life. Every 28 days the ovary releases an ovum which comes to rest in the fallopian tube waiting to be fertilized by the sperm. The process of ovulation is controlled by various hormones. By the time the woman reaches the age of 45 the secretion of these hormones is reduced leading to Menopause. Menopause brings along with numerous problems like osteoporosis, hot flushes, heart ailments and a tendency to become obese. Most of the Menopausal symptoms are manageable. If the symptoms are severe, medicines can be used. Exercise and eating right can help keep women healthy as they age.

Read more on Menopause Problem and Female Fertility and Swami Ramdev Medicines

Symptoms of Menopause

1.    Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling

2.    Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom periods, shorter cycles, longer cycles

3.    Incontinence, especially upon sneezing, laughing; urge incontinence

4.    Gastrointestinal distress, belching, indigestion, flatulence, gas pain, nausea

5.    Burning tongue, burning roof of mouth, bad taste in mouth, change in breath odor

6.    Dizziness, light-headedness, episodes of loss of balance

Treatment of Menopause

Treat Menopause with Liquorices

Liquorices are highly beneficial in treating menopausal disorders of women because it contains estrogen. Take liquorices powder 1-2 tbsp a day.

Treat Menopause with Fibrous Food

A woman should take diet rich in fiber such as alfalfa, garlic, beans, cabbage, beets, vegetables like beet, pumpkin, fruits similar to apple, papaya, etc as it is helpful in boosting the estrogen level of body. It is the healthiest treatment of menopause.

Home Remedies for Menopause

1.    Liquorice is also very beneficial. Take a teaspoonful of liquorice on daily basis.

2.    India spikenard is good to treat tensions caused by menopause. It is better to have 2 grams per day.

3.    One must take sprouts, nuts, vegetables, fruits, sprouted seeds, soybeans, alfalfa, cabbage, soyabean as well as olive oil. They provide much relief from menopausal problems.

4.    Regular exercise is very good.

5.    One must take a lot of calcium.

6.    Since the vagina becomes dry and causes much pain during menopause and afterwards, it is advisable to drink plenty of water as well as fruit juices.

7.    One must avoid caffeine as well as alcohol.

8.    Soy foods increase the estrogen. It also regulates the cholesterol levels. As well as makes the bones strong and of course improves the hot flashes.

9.    One can take sunflower seeds as well to increase the estrogen levels.

10.    Linseed is very effective home remedy for menopause.

11.    Prime rose oil is very good.

Diet for Menopause

Menopause caused due to deficiency of calcium. So, one should take diet rich in calcium such as milk, beans, peas and milk products. Vitamin D also helps in recovering the loss of calcium. When a woman experiences menopause, she should take a daily supplement consisting of 500 mg magnesium and 2 gm of calcium. One should eat green leafy vegetables, fruits, grains and sprouts in diet.

PostHeaderIcon Menopause Symptoms

Menopause and hair loss
Have you noticed that your once thick head of hair is getting thinner? This article uncovers the basics of hair changes during menopause.