Posts Tagged ‘how to stop night sweats in menopause’
Night sweats?! HELP!?
The last few nights I've been awake drenched in sweat. My shirt is wet, and sweat runs down my legs. This morning I have thought I had peed myself. Not only am I sweating profusely, but the desire to go to the bathroom is so strong that it almost makes me sick. Urine reality is a dark, cloudy, yellow. I drink tons of water throughout the day, so I know that's not it. Does anyone have any idea what happens to sweat and need constant urination? Usually only be bringing it into the night. I'm too young for menopause, I have only 21.
Merry Christmas! Exercise is a the best way. Yoga is an exercise techniques through which one can gain a lot. One of the best teachers is Mr. Ramdevji (Swami Ramdev) and another is Mr. Ravishankar (ShriShri Ravishankar). His techniques will be of great help to you. They come every day on TV in "Aastha" Canal de la India "www.swamiramdevyoga.com" Swami Ramdev, Swami Ramdev yoga, Swami Ramdev Maharaj Yoga, Art of Living Baba Ramdev Yoga Foundation, promotes the teachings of Sri Sri Ravi Shankar. "Www.artofliving.org"